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Table Of Contents

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Title, Copyright, and Disclaimer

Why I Wrote This Book

Chapter One - ASD

All Connected

Uniquely Human

Socializing

Severity

Research Suggestion

Purpose

Chapter Two - Inflammation

Shift Perspective

On Fire

Chapter Three - Methylation

ASD and Methylation

Methylation Flow

Enzyme Control

Methylation Supplements

Methylation Inefficiency

Glutatione (GSH)

Chapter Four - Change

Sulfur and ASD

Sulfur Depletion

Lost Process

1984

Dilution Effect

Essential Minerals

Impaired Detoxification

Chapter Five - Pollution

Increased Risk

Metallothioneins

Aluminum

Pollutant Synergy

Environmental Pollution

Pesticides and Herbicides

Pollution and Mom

Intestinal Permeability

Epigenetic Enhancement

Chapter Six - Metabolism

Source Metabolism

Mitochondria and ASD

Inefficient Weight

Limited

Red Flag

Cancer

Improving Mitochondria

Chapter Seven - Nutrition

Cave Life

Meat and Fat

Plants

Spices

Phenols

Fiber

Various Plants

Hormesis

Whole Grains

Not Equal

Color

Sprouts

Organic

Supplements

Zinc

Melatonin

Curcumin

Vitamin C

Various Supplements

Stem Cells

Probiotics

Supplement Warning

Specific Diets

Low-Carbohydrate Diets

Specific Carbohydrate Diet

Casein- and Gluten-Free Diet

Digestive Enzymes

Food Additives

Oxalates

Glycemic Load

Beverages

Water Charge

Circadian Rhythms

Food Combination

Mental Nutrition

Tracking Food

The Phases

Phase 1: Protection

Phase 2: Strengthen

Phase 3: Purification

Nutrition Summary

Chapter Eight - Connectivity

Cell Danger Response

Excitation and Inhibition

Neuron Density

Changing Connections

Wide Lens

Chapter Nine - Risk Factors

Genetics

Immigration

Vaccines

Parental Age

Prenatal Risk

Inflammation Balance

Gender

Nutrition Risk

Cart Watch

Chapter Ten - Potential Treatments

Sensory Enrichment Therapy

Applied Behavioral Analysis (ABA)

Mental Training

Exercise

Sunlight

Sleep

Psychological Stress

Earthing and Touch

Meditation

Yoga

Hyperbaric

Oxytocin

Temperature

Widespread Application

Chapter Eleven - Other Health Conditions

Alzheimer's and Parkinson's

Depression, Anxiety, Bipolar

Epilepsy

Chapter Twelve - What I Do

GENSLYM

Nutrition

Food Preparation

Food Summary

Exercise

Meditation and Yoga

Sun

Mental Stimulation

Chapter Thirteen - Conclusion

Appendix A - Charts

Chart One

Chart Two

Chart Three

Chart Four

Appendix B - Habits

Appendix C - Trauma

Appendix D - Checklist

Appendix E- Health Coaching

One Last Thing

About The Author

Works Cited

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